30 DAYS TO COMMIT TO YOURSELF
LET ME HELP YOU KICKSTART 2025!
The BE FIT 30 Day Challenge includes all you need to get started on your fitness journey.
Access everything through my custom Fitness App.
Start your fitness journey with four 30-minute workouts a week
Workout 1 - Upper Body Strength Workout
Workout 2 - Lower Body Strength Workout
Workout 3 - Total Body/Cardio Workout
Workout 4 - Mobility/Flexibility Workout
Let me help you incorporate two healthy behaviors every week.
Healthy Habit 1 - Movement Activity
Healthy Habit 2 - Nutrition-based Activity

Get started on a plan for success for 2025 that you can carry with you on a monthly basis. This is your stepping stone to creating a healthier daily and weekly routine that is manageable even with the busiest of schedules.
Make 2025 the year of YOU.
Workouts will either be bodyweight-based, resistance band- based or dumbbell-based or gym/machine-based strength training activities. You will need to choose your plan when you sign up. Access all workouts in our private app either on your smartphone or tablet. Keep track of your fitness progress within the app. App also allows an optional space for tracking body stats.
All participants in the 30 day challenge begin
on the first Monday of the month.
The 2025 30-Day Challenge begins on the follow dates for each month.
January Challenge - Monday, January 6, 2025
February Challenge - Monday, February 3, 2025
March Challenge - Monday, March 3, 2025
April Challenge - Monday, April 7, 2025
May Challenge - Monday, May 5, 2025
June Challenge - Monday, June 2, 2025
July Challenge - Monday, July 7, 2025
August Challenge - Monday, August 4, 2025
September Challenge - Monday, September 3, 2025
October Challenge - Monday, October 6, 2025
November Challenge - Monday, November 3, 2025
December Challenge - No Challenge this month.
Join the BE FIT 30 Day Challenge Now!
Fill out the contact form below to get started. Within 24 hours you will receive your contract and invoice. Upon payment of invoice, you will receive an invitation to the app.
**Sign ups for each challenge end 4 days before the challenge begins**
